#acceptance

Mar 22, 20233 min read

Right or wrong emotions: Stop being a slave of your own emotions

Let me be straight from the start: Emotions are neither right nor wrong. They are exactly that: emotions. How come do we qualify them as...

Feb 22, 20232 min read

Motherhood: Wonders and hardships of becoming a mom

According to statistics, fertility rates have shown a sharp decline in the past decade around Europe. Women are having not only less...

Jan 11, 20233 min read

Coping and connecting through change

When was the last time you felt connected to change in your life? A decade ago, a week ago, yesterday? Change happens to each one of us....

Feb 2, 20225 min read

Coping with endings: How to honor an ending before a new beginning?

Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...

Mar 16, 20214 min read

Dealing with emotions: Can emotions be managed?

Emotions play a crucial role in our lives. They are our emotional inner compass guiding us through our actions and decisions. We all...