dianatoscanoDec 6, 20232 min readCompetition: When does competitiveness become unhealthy?I used to swim in competitions for a few years when I was younger. I remember getting nervous right before every swim trial. My hands...
dianatoscanoMar 1, 20233 min readObedience or collaboration: A path to mindful parentingMy mom used to give me and my sister a slap now and then or punishing us by taking away something we liked. Am I traumatized because of...