#compassion

Feb 2, 20225 min read

Coping with endings: How to honor an ending before a new beginning?

Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...

Mar 9, 20214 min read

Self-acceptance: The road toward who you are

We all want to feel good about ourselves. To be able to live in peace and harmony with who we are. For this to happen we need to embrace...

Sep 8, 20202 min read

Relationships: Growing together or apart?

Relationships are not easy. However, they are what keeps us bonded and grounded. If you think about your relationships with someone close...

Apr 22, 20202 min read

Forgiveness: How to forgive others?

You’re probably looking at the title and wondering how come this week’s theme is again about forgiveness. Quick answer: This is our third...

Apr 15, 20202 min read

Forgiveness: How to ask for forgiveness?

Last week we’ve talked about forgiveness and how powerful it can be when we give permission to forgive ourselves. Focusing on the same...