#feelings

Apr 5, 20233 min read

Dealing with grief: An ode to the loss of a loved one

My grandma passed away recently. Despite not being unexpected as she was ill for quite some time, it represented a loss in the family...

Mar 29, 20233 min read

Emotional leverage: Are your feelings pulling you away or close to others?

Have you noticed how the day looks longer and heavier when you are upset? It seems as if everything and everyone are out to get you. ...

Feb 2, 20225 min read

Coping with endings: How to honor an ending before a new beginning?

Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...