#time

Jun 28, 20233 min read

Living on borrowed time: How are you valuing your time?

As bright as the sun shining up in the sky, I can vividly remember the last memory I have of my grandma. She died 17 years ago, and I...

Feb 2, 20225 min read

Coping with endings: How to honor an ending before a new beginning?

Everything comes eventually to an end. From the smallest to the largest. I remember being younger and suffer from the Sunday blues. In...

Sep 28, 20215 min read

Being accountable: How to own your choices?

When was the last time you had a fight with your spouse or with a close friend? You may not recall what you were fighting about, though...

May 18, 20215 min read

Time for Transition: How is that hamster wheel working for you?

Think about a hamster wheel. What do you picture? Do you see the little hamster running in endless circles? Have you ever wondered where...

Dec 8, 20202 min read

Transition to a new life: What do you need to change?

Our journey is never a straight line. Life’s twists and turns drive us often to unexpected places. Our decisions lead us sometimes down...